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January 29, 2019

"One run can change your day, many runs can change your life."

 I've been running ever since I can remember. It all started when my parents signed me up for track at the age of 5 and I've been running ever since. I ran my first marathon in 2015 and swore I would never d...

January 7, 2019

I don't know where to start, I feel as if I lost myself completely. I was in denial about how bad my depression was affecting me. It's true when they say that healing is not linear. I let it get the best of me, I completely surrendered to it. I lost myself, I didn't kn...

July 24, 2018

What is my purpose? 

The concept of purpose is something that I have been struggling with a lot lately. I often find myself asking the same question over and over again: "Why am I here?"

You know you grow up, you go to school, then you find a job, get married, buy a...

June 19, 2018

I can't believe it has been two years since I created Beeing Jess! Where has the time gone?!

It all started with an idea to share my story. I was just diagnosed with depression and anxiety and wanted to create a platform to talk about it. I saw it a...

February 9, 2018

What if you simply devoted this year to loving yourself?


I've come to the realization that I don't want to waste another minute of my life not loving myself. I've spent too many years not showing myself the love I deserve. This will be the year of self-love! Loving you...

December 21, 2017

As 2017 comes to an end, I’ve realized how much this year has kicked my butt! It has been one of the hardest years for me. Mentally, physically, spiritually I have been tested to no end. So I ask, is the comeback really stronger than the setback?


I recently took some t...

December 5, 2017

Sedona  

Last year, when I was at my lowest point in my depression I started to research spiritual retreats to go on. I was in desperate need of some spiritual healing and was hoping it would help me feel better. One of the places that kept popping up in my search was S...

November 1, 2017

"Nothing will ruin your 20's more than thinking you should have your life together already." 

I'm a few days away from my 25th birthday! Woohoo, bring on the quarter-life crisis!

I’ve come to realize that adulting is not easy, it SUCKS! I remember when I was 18 and...

October 13, 2017

This past weekend was everything I needed and more. 

It started with the NAMI Walks LA Event on Saturday at Grand Park. This was the first mental health event I’ve been a part of and it was incredible. It was a really good experience for my boyfriend and I. I’m honestly...

October 10, 2017

I recently took a much-needed break from social media. A lot has been happening in my life the past four months and I felt the need to unplug from the world. With the new season upon us, I am in a better state of mind and ready to share what has been going on. So let m...

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